The World's Largest Indoor Fitness Race

Abu Dhabi is set to host HYROX, the world’s largest indoor fitness race, on July 19, 2025, at the Abu Dhabi National Exhibition Centre (ADNEC). The highly anticipated event is organized by the Abu Dhabi Sports Council in collaboration with HYROX, and it will be held during Abu Dhabi Summer Sports (ADSS) — part of the ADNEC Group — the event marks another major milestone for Project 206, the company behind HYROX’s expansion into the Middle East. HYROX Abu Dhabi will bring together athletes, fitness enthusiasts, and gym-goers for a dynamic and high-energy competition filled with strength, endurance, and excitement.

HYROX is one of the fastest-growing fitness races globally, combining running and functional fitness exercises in a unique and standardized format that caters to all fitness levels. Whether participants are beginners seeking a new challenge or elite athletes pushing their limits, HYROX Abu Dhabi promises to be a standout event on the capital’s sporting calendar.

The race format includes eight 1-kilometer runs, each followed by a different functional workout, creating a comprehensive test of stamina and strength. Participants can compete individually (male and female divisions), in pairs (male, female, or mixed), in pro divisions for advanced athletes, or in relay division for teams of four, encouraging teamwork and collaboration. HYROX Abu Dhabi will also feature an Adaptive Division — designed to welcome athletes with physical disabilities, reinforcing the race’s commitment to accessibility and inclusivity.

As one of the fastest-growing cities for endurance sports and fitness events, Abu Dhabi continues to enhance its global reputation with world-class venues such as ADNEC. The HYROX race is expected to attract fitness fans from across the UAE and beyond, delivering an electrifying experience full of energy, community, and competition.